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Keto Diet

Main Pros & Cons of the Keto Diet for Athletes

Is keto a good choice for athletes! Join us to find out!  Description: Among the many diets that we keep hearing about, the keto diet...

How Do Face Masks Work?

At the start of the pandemic, there were mixed messages on whether or not the public should be wearing face masks. This left many...
keto diet plan

The Keto Diet Meals for 1 Week

The best thing about the keto diet is its simplicity in overhauling daily meal plans, without complicating them. Multiple enthusiasts take up this meal-planning...
Ramayana fact

Ramayana Fact or Fiction or Discovery of Sacred  Within

This question of the authenticity of Ramayana is often debated. There have been attempts to date the text by historians and scholars in India...
what are vitamins

A Healthy Look Into the World of Vitamins (Infographic)

Written by Dr. Nikola Djordjevic, Md Life today is fast-paced. We work hard and play hard. And, something has to give – unfortunately, that usually means...