Yoga for back pain - HealthTime

Cure Back Pain with these 9 Yoga Asanas

Back is the core that binds the whole body together. Even a minor problem with the back can lead to pain and disorders in...
Yoga for Insomnia - HealthTime

Yoga Could Help Alleviate the Problem of Sleep Disorder

If you are unable to sleep, you aren’t alone. Sleep disorders might soon become a global epidemic posing a threat to health and quality...
chakra meditation

Find a Way to Complete Wellness with Chakra Meditation

Chakras have their mention dating back to the world of Vedas between 1500 - 500 BC. If you have ever attended a yoga, healing...
eat well at work

Know the Right Way to Eat Well at Work 

Eating habits have become a matter of concern, especially on the parameters of quality, freshness, and pattern. And while you are not eating the...
best shoes for diabetics

To People Who Want to Buy Diabetic Shoes

There is no doubt that diabetic people are more prone to foot problems than normal people. These feet issues, if not resolved can cause...