What treatments for sleeping disorders are most effective?
Sleeping Pills: If you don't finish your assignment, you can have unwanted diversions. Although you must have avoided it, it is now standard. If...
Custard Apple Medical advantages
Custard Apple
The numerous medical advantages of custard apples are numerous and changed. This tasty natural product is plentiful in fiber and vitamin B6, as...
Hypertension and Erectile Dysfunction: What’s the Connection?
The most well-known causes for ED are a variety of conditions, specific prescriptions, and additionally, lifestyle habits that interfere. With the capacity of blood...
4 WAYS TO UP YOUR MOOD WHEN THE WEATHER IS DOWN
It’s officially #PSL season, which means it’s time to put on our cozy knits, binge watch Netflix, light a million candles, and excitedly cancel...
How Do Face Masks Work?
At the start of the pandemic, there were mixed messages on whether or not the public should be wearing face masks. This left many...
A Healthy Look Into the World of Vitamins (Infographic)
Written by Dr. Nikola Djordjevic, Md
Life today is fast-paced. We work hard and play hard. And, something has to give – unfortunately, that usually means...
Is Social Isolation Negative?
Humans have an innate desire for social interaction. Social or behavioral inabilities in early childhood can impact academic success and development of healthy relationships...
Coronavirus Update – India Covid 19 Tracker
We are at war against a virus. It has been several months that deadly coronavirus attacked human beings across the globe. During this unprecedented...
Coronavirus Cases in India & Four Stages of the Pandemic
Coronavirus is no longer an unfamiliar word. As the virus is taking over the world rapidly, the number of patients being affected by it...
Everything You Need to Know About Coronavirus & COVID-19
Declared as Pandemic by The World Health Organization, Coronavirus is a threat to almost all the countries. With only a little known about this...
What is Coronavirus? Symptoms, Treatment & Prevention Explained in Detail
With more than 89,000 cases of infection reported globally, Coronavirus has claimed the lives of over 3,000 people. The outbreak started from the central...
Mental Health Awareness – What Makes it a Necessity at Workplace?
Work is good for mental health, and there is no second thought to it. A workplace could, however, be one of the reasons for...
Butter in Coffee: Benefits, Uses, and Recipes
Butter in coffee may seem weird at first. But people everywhere have been praising the benefits of butter coffee. A drink combining the quick...
5 Yoga Asanas for Type 2 Diabetes
Type 2 diabetes is the most common type of diabetes that accounts for approximately 90 percent of all cases of this chronic disease. It...
Diabetes Diet – Here’s All that You Should Know About What...
Diabetes is a chronic disease that can lead to many other life-threatening complications such as kidney failure and heart diseases. Having a healthy lifestyle...
What Are Net Carbs?
Originally published on HVMN by Ryan Rodal
In recent years, carb counting has become a major point of dietary emphasis. With many low-carb diets such...
The Ultimate Keto Shopping List
Many people say diet success starts in the kitchen, but it actually starts somewhere else—the grocery store.
Making the wrong choices at the grocery store...
10 Top Health & Wellness Trends this 2019
This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and...
Yoga Could Help Alleviate the Problem of Sleep Disorder
If you are unable to sleep, you aren’t alone. Sleep disorders might soon become a global epidemic posing a threat to health and quality...
Find a Way to Complete Wellness with Chakra Meditation
Chakras have their mention dating back to the world of Vedas between 1500 - 500 BC. If you have ever attended a yoga, healing...
To People Who Want to Buy Diabetic Shoes
There is no doubt that diabetic people are more prone to foot problems than normal people. These feet issues, if not resolved can cause...
My Recipe to Preparing Delicious Salads under 120 Calories
When on a diet, it is vital to stick to the calorie count to make sure you don’t go overboard. Salad is a good...
Expert Speak – How to Reduce Stress and Increase Productivity Naturally
Stress is a state of mind or body which produces tension and negative energy. It can lead to various health issues like sleeplessness, lethargy,...
7 Healthy Snacks That Are Sure to Win Any World Cup...
The moment all cricket fans were waiting for is finally here! ICC World Cup has begun and we can sense a lot of excitement,...
Benefits of Ghee aka Ghrtam – The Ancient Nectar
Muni Charvaka praises Ghrtam, saying “Yavatjivet sukham jivet, runam krutva ghritam pibet. Bhasmibutavasya dehasya punargam kutah”.
He calls ‘The Food of the Gods’ or Ghee...
What are the Most Common Risk Factors of Pancreatic Cancer?
The growth of cancerous cells within the pancreas, which is situated behind the stomach and is a part of the digestive system, is termed...
Eat Cucumber to Give Complete Boost to Health and Looks
Cucumber, the much-loved salad ingredient, is ignored otherwise. Not many know that this green vegetable is a bliss for your body and hair. Surprised...
Ayurvedic Massage: Here’s Everything About Their Types and Benefits
Think of ayurvedic massage and it brings the vision of aromatic ambiance and soothing aromatic oils. Right? If you are a massage lover and...
Do you Know the Health Benefits of Dry Dates?
Are you looking for healthy food options that are rich in nutrition and easy on the stomach? Dry dates could be your holy grail...
Yoga for Diabetes – Asanas to Control the Health Problem
Diabetes makes you susceptible to many health problems. If the condition has affected your looks, food intake and your moods, it's time you take...
How to Increase WBC Count Naturally
White Blood Cells (WBC), also called leukocytes, have a critical role in driving the immune system of our body. These attack viruses, bacteria, and...
5 Reasons Why Lemon Tea Deserves to be Your Favorite Drink
Are you looking for a health drink that can uplift your senses in addition to making you fit and resistant to diseases? If the...
How to Become Slim? A Small Answer to the BIG Question
Slimming is a dynamic and common goal these days. Everyone around wants to look great. However, this is just one side of the coin....
History of Ayurveda: Evolution, Resurgence and Rise to Fame
The history of Ayurveda is rich, vibrant, and impressive. It has seen a winding path and faced obstacles of time. Yet it has transcended...
An Insight Into Miraculous Ayurvedic Plants
Ayurveda is a boon for mind and body with origin tracing back to one of the oldest phases of time. It is a 5000-year-old...
Why Include Flax Seeds in Your Hair Care Routine? We List...
“I am glad I found flax seeds at just the right time. I am one of those who received compliments all my life for...
Sleep Quality and Biohacking: How the Two Go Hand in Hand...
We spend almost one-third of our lives asleep. Not getting enough sleep can take a toll on our mental and physical health. While short-term...
Progressive Overload: Learn How This Simple Yet Crucial Concept can Enhance...
When you want a consistent increase in stamina, build weight and improve flexibility, you end up giving 100 percent every time you workout. Do...
Add Health and Taste to your Food with Pearl Millet
Pearl millet is a power-packed grain used as a nutritious food in countries including India, Australia, Europe, Africa, USA, and Nepal. It comes in...
A Comprehensive Guide to Dental Fluorosis: Treatment, Symptoms and More
“Beauty is power; a smile is its sword.” - John Ray
Always wear a smile on your face because it can brighten up somebody’s day....
A Brief Guide to Types of Dental Implants, Procedure and After-care
Tooth loss could be the result of tooth decay, oral health issues, injury or gum disease. Prolonging the procedure of replacing missing teeth can...
The Types of Groin Hernia Repair Surgeries, Explained in Detail
A hernia being a structural defect in the abdominal wall doesn’t heal on its own. If not treated on time, it can get bigger,...
Pigmentation: Here’s Everything you Must Know About this Common Skin Problem
Have you noticed some changes in your skin color and tone recently? Has your skin turned patchy with some discoloration on the surface? Any...
A Comprehensive Guide to Panchakarma and Rasayana
Panchakarma, the holistic approach to mind, body, and soul cleansing is becoming extensively popular globally for its amazing benefits. With origins tracing back to...
UNVEILED! The Relationship Between Recurring Pain in Women and Hormones
Hormones are little messengers that play a critical role in driving your body. When they are balanced, you stay happy, healthy and focused. The...
12 Ways to Keep Yourself Healthy
“It is health that is real wealth and not pieces of gold and silver.” - Mahatma Gandhi
For most of us, the day starts with dragging...
Oral Health and Overall Health: How are the Two Interrelated?
Oral health is more than pearly whites and fresh breath. Not many know that a healthy mouth leads to a healthy body. Studies have...
5 Oral Health Tips to Keep Tooth Decay and Gum Diseases...
Tooth decay is one of the most common diseases among children and adults because of lack of oral health awareness. What’s interesting is that...
Acupuncture and IVF: Here’s How This Chinese Medicine Component Helps Improve...
Needles, vaginal catheters, ultrasounds, there’s a lot a woman has to go through when it’s not normal pregnancy. In vitro fertilization, commonly...
9 Things New Parents Must Know About Taking Care of Their...
Being a parent to a newborn is a wonderful experience, but at times taking care of your newborn can be overwhelming and exhausting, especially...