Ayurveda is a boon for mind and body with origin tracing back to one of the oldest phases of time. It is a 5000-year-old system of magical medicines right from the lap of nature. Ayurveda literally means ‘life knowledge’ and nourishes your life with the knowledge of everything nature has to offer for your benefit. It is based on the principle of balancing the homeostasis of your physical form and enhancing the power of your mind, body, and spirit. This also implies balancing the doshas of the body namely Vata Dosha, Pitta Dosha, and Kapha Dosha. Ayurvedic plants play a pivotal role in ensuring holistic health. Let’s look at the importance of these plants and how they are used in preparing medicines.
Ayurvedic Plants: The Primary Tool of Ayurveda
Ayurveda brings all this to the plate through the healing magic of plants. Though many ayurvedic plants are used in treatment, a few of them hold the maximum health benefits. These can cure problems starting from cold and cough to depression and anxiety. They fight against many adversities in the body including infections, hormonal imbalances, sleep disorders, pains, and weight issues and much more. Ayurvedic plants used for treatment are medicines which are the answer to body’s digression from the perfect and balanced health. Nothing is untreatable in Ayurveda. But a bit of patience is required as these are time taking, deep processes which have long term benefits. By boosting the overall immunity and detoxifying the body Ayurvedic plants help even cancer to stay at bay.
Ayurvedic plants which are formulated into helpful medicines are:
Aloe Vera is the protagonist of Ayurveda medicines. It is also called the ‘plant of immortality’. It has qualities to soothe external wounds and mild sunburns. When ingested, it soothes the genital tract and the digestive system. It also nourishes the body by facilitating absorption. It further goes on to controlling blood sugar, enhancing the cardiovascular and immune system, and strengthening the liver. What else can you want from a simple plant?
Who does not know about neem? It is a strong anti-fungal, antibacterial herb which knocks down viral infections, fevers, and allergies. It further moves on to treating shingles associated with nerve pain, and skin conditions like fungal and ringworm infections. It cleans the blood, clears the skin and catalyzes digestion.
Ashwagandha replaces natural antidepressants and tranquilizers. It helps to reduce anxiety and stress, manages hormone problems, and also adds to the muscle bulk.
Curcumin is a popular ayurvedic herb also called turmeric. It is a complete medicinal ingredient of everyday life. From arthritis to arteries and digestion, from anxiety and depression to menstrual problems, and even touching the zone of inflammatory issues, curcumin effects all positively. Not to forget, it is even useful in the treatment against cancer. In the first place, it prevents cancer viruses from entering your body.
Amla is citrus and tangi and a magic wand that heals allergies, cold and cough, along with many other conditions related to the respiratory tract. This Ayurvedic herb is also included in the treatment against cancer, in chemotherapy.
This anti-inflammatory herb is a natural pain killer. You can use it in stomach aches, menstrual cramps or even major pains like arthritis. Also cures sore throat and pimples.
Shatavari, also called asparagus, boosts the reproductive system men and women, it is more of a female tonic which positively affects hormones, fertility, vaginal dryness, and menopausal unease. A great soothing and energizing herb contributing to the wellness of the women who contribute so much.
It is a taste enhancer that you can add to your food dishes for making them tasty at the same time increasing your body immunity and arming it against cold, coughs and common flu.
Arjuna relaxes blood vessels and supports against angina and chest pain. Really useful for the heart.
The Sum Up
Truly said, ayurvedic plants are a gift from nature; these harmless and natural plants heal and enhance the physiological functions of the body. One plant treats multiple conditions at the same time, and are so safe. Regular use of these ayurvedic plants, in addition to curing present diseases and conditions, imparts longevity and protects you from many probable diseases of the future. So, be proactive and turn to ayurvedic plants to stay healthy and disease-free.