How to Double your Cycling Distance with Same Endurance?
Have you ever thought what differentiates a winner from the rest? It’s the preparation for the battle for glory. When everyone is preparing to...
10 Methods to Survive Cold and Flu Season
Every year in a change of season, it's common to get affected and catch a cold. It can be annoying and we understand that....
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Can Mythological Stories Work as Healing Therapy?
We have always heard of vrat kathas (stories during fasting period). There is Satya Narayan Vrat Katha, Karwa Chauth, Devi path vrat katha just...
5 Active Stretches to Help Retail and Hospitality Staff Stay on...
Standing for long hours is as harmful to the body as is sitting at a workstation. Being on your feet might help burn calories,...
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All You Must Know Before Starting Your Pilates Sessions
Always heard friends talking about Pilates and how it helped them keep their bodies toned, but are unsure of how to get started with...
Intermittent Fasting Benefits That Will Make You Fall in Love with This Amazing Weight...
Intermittent fasting benefits has been gaining popularity among those looking to shed extra kilos and lose inches. While those who have seen positive results...
What is Coronavirus? Symptoms, Treatment & Prevention Explained in Detail
With more than 89,000 cases of infection reported globally, Coronavirus has claimed the lives of over 3,000 people. The outbreak started from the central...
How to Lose Belly Fat Naturally
Belly fat not just makes your clothes feel tight, but it can also lead to some serious health issues and diseases such as heart...
Counter the Signs of Aging with Facial Yoga. Learn How
One of the first signs of aging that start becoming apparent in men and women are the changes that start occuring in their facial...
FOOD
How Long Does it Take to Get Into Ketosis and Keto-Adapt?
Originally published on HVMN by Nate MartinsÂ
Weight loss benefits ushered the keto diet into the spotlight. That’s how most people have likely heard about...
Diabetes Diet – Here’s All that You Should Know About What to Eat
Diabetes is a chronic disease that can lead to many other life-threatening complications such as kidney failure and heart diseases. Having a healthy lifestyle...
Smart Foods to Enhance Concentration
There are some foods that enhance concentration and help your brain function better. As we age our body and mind ages, but you can...
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How to Double your Cycling Distance with Same Endurance?
Have you ever thought what differentiates a winner from the rest? It’s the preparation for...
What is a Keto Diet?
Keto Diet, also known as ketogenic diet, low carb diet, or low carb high fat...
4 Reasons You Aren’t Losing that Stubborn Belly Fat
It is a widely known fact that the belly is the hardest part of the...
Rice and Dieting – Can Both Go Hand in Hand?
Good health is all about the right balance of food and exercise. When it comes...
My Recipe to Preparing Delicious Salads under 120 Calories
When on a diet, it is vital to stick to the calorie count to make...
HEALTH
A Healthy Look Into the World of Vitamins (Infographic)
Written by Dr. Nikola Djordjevic, Md
Life today is fast-paced. We work hard and play hard. And, something has to give – unfortunately, that usually means...
FOOD
Bring Back Your Energy – Meet 5 Energizing Foods
We are aware natural food energy is best to have but often gets busy in our schedule and move our attention easily. The energy...
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Get Satisfied with Escort Girls Noida
The different call young ladies in Noida nowadays are generally very stylish and too much engaging.They have a refined...