Not Sure What Type of Intermittent Fasting is Right for You?...
Intermittent fasting is the holy grail for those who want to lose weight, but at the same time can’t resist their love for food....
Ramayana Fact or Fiction or Discovery of Sacred Within
This question of the authenticity of Ramayana is often debated. There have been attempts to date the text by historians and scholars in India...
SPONSORED
Can Mythological Stories Work as Healing Therapy?
We have always heard of vrat kathas (stories during fasting period). There is Satya Narayan Vrat Katha, Karwa Chauth, Devi path vrat katha just...
5 Active Stretches to Help Retail and Hospitality Staff Stay on...
Standing for long hours is as harmful to the body as is sitting at a workstation. Being on your feet might help burn calories,...
MUST READ
Planning to Undergo Groin Hernia Surgery? Read This to Learn About Hernia Repair Options...
Groin hernia, also known as Inguinal hernia, is a type of hernia that occurs mostly in the groin area. It is one of the...
6 Reasons Why Raw Turmeric Should Get the Highest Place in Your Kitchen
Turmeric is the protagonist of Indian cuisine. Attributed to its distinct flavor and health benefits, it goes hand in hand with salt in initiating...
Skin Care Basics
“Beauty is skin deep “is an old saying and we believe it’s somewhat true and why not? Beautiful skin is your biggest compliment for perfection.
Beauty...
What are the Most Common Risk Factors of Pancreatic Cancer?
The growth of cancerous cells within the pancreas, which is situated behind the stomach and is a part of the digestive system, is termed...
Find a Way to Complete Wellness with Chakra Meditation
Chakras have their mention dating back to the world of Vedas between 1500 - 500 BC. If you have ever attended a yoga, healing...
FOOD
6 Reasons Why Raw Turmeric Should be a Must-have Ingredient in your Kitchen
Turmeric is the protagonist of Indian cuisine. Attributed to its distinct flavor and health benefits, it goes hand in hand with salt in initiating...
The Ultimate Keto Shopping List
Many people say diet success starts in the kitchen, but it actually starts somewhere else—the grocery store.
Making the wrong choices at the grocery store...
Major Health Benefits Of Apple Cider Vinegar
Apple cider vinegar has been in existence for centuries with a good deal health claims surrounding it. The benefits of apple cider vinegar are...
Are you an Expert?
Join a community of health experts and train online when you want.
- Scale as per your need.
- Provide online training as a service.
- Contribute in creating a healthier world
All You Must Know Before Starting Your Pilates Sessions
Always heard friends talking about Pilates and how it helped them keep their bodies toned,...
Easy Home Exercise Schedule to Help Lose Weight
Putting on weight is easy when you often eat lots of your favorite food items....
Main Pros & Cons of the Keto Diet for Athletes
Is keto a good choice for athletes! Join us to find out!Â
Description: Among the many...
5 Active Stretches to Help Retail and Hospitality Staff Stay on Their Feet for Longer Hours
Standing for long hours is as harmful to the body as is sitting at a...
Best Cardio Exercises to Blast That Stubborn Belly Fat
Belly fat can be understood better by dividing it into two parts: the superficial fat...
HEALTH
Humidifying Cold Season To Avoid Flu
Do you want to enjoy winter and don't get the flu? Well, there are some ways in order to feel better in the cold...
FOOD
Everything About Turmeric Latte to Give your Body a Tasty Health...
Turmeric latte ingredients & Benefits, the new hipster caffeine alternative is the hottest health craze around the world. It has become a favourite of...